The Self-Love Dilemma: 7 Ways To Loosen The Ego’s Grip

Dr. Whitney Gordon-Mead
4 min readFeb 6, 2023

“You have no choice. You must leave your ego on the doorstep before you enter love.” ~ Kamand Kojouri

Self-love is an inside job. It’s about fully accepting yourself and loving what makes you unique, instead of seeking validation through your performance. It’s treating yourself with kindness and respect even when you feel uncertain about your choices or circumstances.

Self-love is a healthy choice for your mind, body, and soul. However, it is not always easy to achieve. You encourage greater self-love by carving out time for yourself, engaging in mindful activities, and connecting with things you’re passionate about.

You can fuel a deeper love for your authentic Self, ignite greater inner passion, and connect with the divine by nurturing your mind, body, and soul with self-love practices and self-acknowledgment. Yet, even as you engage in these practices, you may find that you struggle to connect with a more profound love for your Self.

Why do you find yourself struggling with true, authentic self-love?

The greatest obstruction to self-love is your ego. The ego is the part of the psyche that’s preoccupied with the Self and the external world. It’s driven by the need to maintain and protect the Self. This can interfere with your ability to love…

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Dr. Whitney Gordon-Mead
Dr. Whitney Gordon-Mead

Written by Dr. Whitney Gordon-Mead

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CEO Intuit Wisdom, Speaker, Certified Coach, Ordained Minister. Dr. Whitney helps powerful women master the magic of life to experience freedom and fulfillment.

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