Reinvent Yourself: New Season, New You

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates

Many times we perceive change as an obstacle to overcome, and we resist it. Yet this is what makes change stressful, because what we resist tends to persist. Instead, when we can view change as an opportunity and embrace it, we find that it creates more ease and gives us something…