Practice Mental Self-Care To Prevent (Or Heal From) Burnout

If you’re showing signs of burnout — or even if burnout has already reduced you to ashes — there’s a powerful antidote that may surprise you.

Ready?

Practice mental self-care.

Most of us know about physical, spiritual, and emotional self-care. They’ll all nurture you, and help prevent — or even heal — burnout…

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Dr. Whitney Gordon-Mead

Dr. Whitney Gordon-Mead

CEO Intuit Wisdom, Speaker, Certified Coach, Ordained Minister. I help high-achieving women enjoy success without sacrificing their life, health or wellbeing.