How To Overcome Insomnia: 9 Tips for Sleeping Better, Starting Tonight

When you’re tossing and turning throughout the night, and scarcely able to drag yourself through your day, you pray for restful sleep.

Insomnia — with its ongoing lack of quality sleep — can wreck your health and happiness.

I know; I’ve been there. Which is why I put together these tips to help you get a good night’s…

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Dr. Whitney Gordon-Mead

Dr. Whitney Gordon-Mead

CEO Intuit Wisdom, Speaker, Certified Coach, Ordained Minister. I help high-achieving women enjoy success without sacrificing their life, health or wellbeing.