Holiday Self-Care: How Better Time Management Can Bring You Greater Ease This Holiday Season
A Healthline survey showed that 62% of participants felt stressed over the holidays.
Why is that?
Shouldn’t the holidays be a time of joy, relaxation and bonding?
You might be wishing it was that way.
Instead, the holidays feel more like rushing, driving around, waiting in long lines and meticulously planning your finances. You feel anything but joy — you’re stressed, overwhelmed and it feels like you need a personal holiday from the actual holidays!
But what if I told you that the holidays could actually be a time of peace, intimacy and joy?
That’s right.
You can get your priorities done and still feel empowered day-to-day.
The secret is holiday self-care — but not the type of self-care you might be thinking. I’m talking about time management.
Time Management and Self-Care: How They’re Related
Time management and self-care seem unrelated — managing your time seems more relevant to business or getting your degree.
Yet, time management and self-care are intertwined.