Whitney Gordon-Mead quote on rebalancing

It might be your garden or your children.

Perhaps spending time with good friends.

Maybe it’s an early morning walk or meditation.

Or a date night with your significant other.

What fills your soul with joy?

More importantly, are you making the time for it?

We all have commitments that…

Whitney Gordon-Mead quote about change

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates

Many times we perceive change as an obstacle to overcome, and we resist it. Yet this is what makes change stressful, because what we resist tends to…

Whitney Gordon-Mead quote on change

Are you feeling a shift within?

Perhaps you’re experiencing uncertainty, looking at the close of your life’s current chapter, or becoming aware of new circumstances arising?

Feeling an internal shift can mean a life change is on the horizon.

And I have some good news…

Change is the impetus that…

Whitney Gordon-Mead quote on intentional living

You wish to make the most of this life.

You desire to be the best version of your self.

As a high-achieving woman you’re constantly striving for greater success. You seek to evolve, while applying what you’ve learned from your past to the present moment.

You work hard — in…

Whitney Gordon-Mead quote on Intention

Getting out of bed can be a challenge some days. Maybe your mattress is too inviting or maybe you just don’t have the impetus to get moving. But is this happening more often than you’d like?

Are you waking up most mornings thinking, ugh, do I really have to get…

There is a lot of talk these days about visualizing your dream life and manifesting your goals. But what does this mean?

And what if you’ve already achieved the life you sought?

You have the career, the car, the home, the relationship… What more do you need? …

Whitney Gordon-Mead quote on mental clarity

Do you ever find yourself asking…

What’s the big deal about mental clarity?

Why would I even want to look for it?

I used to wonder about this myself. Then I looked at all the amazing benefits that come with mental clarity. For example:

  • Decreased mental chatter
  • Increased focus and…

Maybe you’ve been living the American dream. You have an attentive spouse, a nice house and car, two kids, a membership at the country club, and yet you’re strangely dissatisfied.

The American dream looks great from the outside, and yet what if you don’t have the time or the energy…

Whitney Gordon-Mead quote

There’s a time for work, a time for play, and a time for contemplation. Contemplation is defined as deep reflective thought or the action of looking thoughtfully at something for a long time.

Unlike the practices of mindfulness or meditation, you don’t lose yourself in the experience. When you engage…

Whitney Gordon-Mead

CEO Intuit Wisdom, Speaker, Self-Actualization Coach, Ordained Minister. I empower successful, high-achieving women to align with and master their life calling.

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